START YOUR ENTRY BELOW
About the Scholarship...
We'll be announcing the winner of the full scholarship on December 23rd at 1pm Eastern Time on IG @allencress_ifbbpro.
If you'd like to improve your odds, post a video on IG tagging both @allencress_ifbbpro @nicolecress telling us about your journey and what this scholarship would mean to you.
Remember we're giving away over $10k in scholarships, try to be responsive when our team reaches out so we can be fair to all candidates.
How Coaching Works
- Weekly check-ins with a client tracker
- Tailored training programming based on individual needs state
- Adjustments made to protocol as needed based on biofeedback cues
- Macro based nutrition including nutrient timing
- Supplement protocol based on individual needs
- General health recommendations
- Email support at any time for questions with programming
- Client is to check in on scheduled day
- Communication is key and client is expected to be open and honest
- Client is expected to play an active role in learning their body
- Trust your coach
- Client is to acknowledge that they will get out what they put into it
- Consistency and training intensity will play a vital role in progress